Jo King Training
FAQ
Frequently asked questions
We provide the answers to your most asked questions
We provide the answers to your most asked questions
Once you decide to commit to getting fit or to do an event you will be sent a questionnaire to help me better understand your current situation and goals. I will than devise a custom program to fit your situation. You will be expected to give me regular updates on how you are going with the sessions/program so I am then able to adjust the program if needed.
You will receive your questionnaires and forms within 24hours of your purchase. Once Jo has received all your information a plan should be emailed back to you within 2 days.
Email, phone, sms, are all the forms of technology you can use to communicate. I
understand that people have busy lives and schedules and can easily adapt training plans to suit the clients schedules.
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