Whatever level you are and whatever your goals are we can get you there.
Group fitness is a great way to stay motivated, gain social connectedness and enjoy the positive impacts of physical activity.
The current group sessions are outside and encompass the beautiful surrounds of the Surf Coast.
A popular session is the "mums and bubs" class. It allows mums to exercise outside and bring their children along too.
Corporate training sessions are available and adaptable to what is needed.