Training. Personalised.

Online training programs; personal training; group training; corporate training ... for anyone who dares to dream.
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 Training programs

With years at racing at the top level of triathlon, Jo combines a unique insight into her coaching approach. Tailored, lifestyle balanced, thoughtful programs and regular check ups provide the perfect platform to achieve your stated goal.
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ALL ABOUT

Personal  & Group
Training

Training is very personal!  Jo takes time understand the goals and aspirations of all those who seek her guidance. One program does not suit all and with Jo you get that personalised set up. Whatever your dreams are Jo has a plan of action for you!
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MEET

Jo 
King

Jo King is a name synonymous with excellence in athletic performance. A former World Triathlon Champion Jo has taken the many athletic lessons she has learned and applied them to her unique approach to training. Whether you're a world beater or are aiming for a your first fun run Jo can devise a plan for you.
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Latest News | Blog

June 8, 2022
Winter is here...

If you would like to book a session with me, please contact here Find out where to hike in Victoria

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May 4, 2020
Covid-19 Training

If you're looking some fitness inspiration during stage 3 restrictions here you go...

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January 31, 2020
The Juggling Act

"In life, we juggle 5 balls: life balance, work, family, health and friends. Only ONE will bounce back if dropped."

-Lifehack

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About Jo King

Since retiring from triathlon which saw her as the 1998 World Champion and winner of some of the most prestigious races in the world Jo has moved into the coaching spotlight.  Jo’s drive and passion for being active has rubbed off onto many of her personal training clients and students from her PhysEd classes. 

Jo's goal is to teach people how to make exercise a part of their lifestyle and allow them to achieve their milestones big all small.
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