Training. Personalised.

Online training programs; personal training; group training; corporate training ... for anyone who dares to dream.

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ALL ABOUT

Training programs

With years at racing at the top level of triathlon, Jo combines a unique insight into her coaching approach. Tailored, lifestyle balanced, thoughtful programs and regular check ups provide the perfect platform to achieve your stated goal.

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ALL ABOUT

Personal & Group
Training

Training is very personal! Jo takes time understand the goals and aspirations of all those who seek her guidance. One program does not suit all and with Jo you get that personalised set up. Whatever your dreams are Jo has a plan of action for you!

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MEET

Jo
King

Jo King is a name synonymous with excellence in athletic performance. A former World Triathlon Champion Jo has taken the many athletic lessons she has learned and applied them to her unique approach to training. Whether you're a world beater or are aiming for a your first fun run Jo can devise a plan for you.

Latest News | Blog

December 14, 2018

Bike like a beast!

Jo King

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The bike leg in a triathlon is often a neglected or undervalued component. It shouldn’t be, it takes the longest amount of time, so it’s important to give it the respect it deserves.

About Jo King

Since retiring from triathlon which saw her as the 1998 World Champion and winner of some of the most prestigious races in the world Jo has moved into the coaching spotlight. Jo’s drive and passion for being active has rubbed off onto many of her personal training clients and students from her PhysEd classes.

Jo's goal is to teach people how to make exercise a part of their lifestyle and allow them to achieve their milestones big all small.

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